Caring Aromas
Providing selfcare & respite for unpaid carers through aromatherapy workshops. Click here to see our facebook group.
Your Journey Starts Here
Explore how Phoenix 12 CIC can support you, your loved ones, or your community to thrive and grow.
Gentle Moments for Those Who Care
Aromatherapy workshops offering self-care and respite for unpaid carer
Every day, unpaid carers give their time, energy, and love — often without pause. Caring Aromas is here to offer something back: a peaceful space to rest, recharge, and reconnect through the calming power of scent and community. Created with carers, for carers, our workshops nurture wellbeing through simple, soothing rituals that honour the ones who hold others together.
🧘♀️ What is Caring Aromas?
Caring Aromas is a warm, welcoming space designed especially for unpaid carers. Through calming aromatherapy workshops, we offer gentle moments of self-care, rest, and reconnection. Each session is an opportunity to pause, breathe, and nurture your own wellbeing in a supportive group setting.
🌿 Why Aromatherapy?
Aromatherapy has long been used to reduce stress, improve sleep, and support emotional balance. By combining guided sessions with natural essential oils and mindful techniques, we create peaceful experiences that nourish both mind and body — especially for those who spend so much time caring for others.
🤝 Built With Carers, For Carers
We’re co-designing this project with direct input from carers in our community. Our recent focus group (May 7th) gave us real insight into what support looks and feels like. The programme will continue to evolve based on your voice, your needs, and your feedback.
Ready to Receive the Support You Need?
reach out
Our team is ready to help you navigate your challenges and take control of your future.
We’re here to guide you toward the resources and support you need.
Are You a Carer? We’d Love to Hear From You
If you’re a carer, your voice matters. This short survey is designed to better understand your experiences, needs, and how projects like Caring Aromas can support your wellbeing. Whether you’ve joined a session or not, your insights will help us improve and shape future support for carers in our community.