Jo Walks 44 Miles for Dementia UK: Leading by Example

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Chatgpt image jun 10, 2025, 03 07 19 pm

In May, Jo, our Director here at Phoenix 12 CIC, took on a deeply meaningful challenge: walking 31 miles in 31 days to raise funds and awareness for Dementia UK. True to form, she didn’t just meet the goal—she walked an impressive 44 miles in total!

Dementia uk logo 2018 (1)

🌿 Wandering with Purpose

The challenge became a wonderful way to reconnect with nature and local community spaces. Over the course of the month, Jo explored:

  • Crystal Palace Park
  • Beckenham Place Park
  • Millers Pond
  • Brockwell Park
  • Sydenham Woods
  • Horniman Museum Gardens
  • And various other green spaces

Each location was visited for three consecutive weeks, bringing rhythm, reflection, and resilience to the journey.


🍴 Next Up: “Under the Diabetic Spotlight”

Jo’s commitment to community health doesn’t stop at walking.

She’s launching a new awareness series called “Under the Diabetic Spotlight”—reviewing meals at local restaurants and takeaways through a diabetic-friendly lens.

The goal? To raise awareness around the lack of low-sugar and low-carb meal options and encourage food businesses to do better.

The first stop? Smoke End, 371 Mile End Road. The review format is currently in the works, and more visits are planned—so watch this space!


💬 Leading with Lived Experience

Whether it’s walking for a cause or advocating for healthier food options, Jo leads with lived experience and care—values at the very heart of Phoenix 12 CIC.

Got a challenge you’re taking on? Want to join the conversation around diabetic-friendly eating?
Reach out—we’d love to hear from you.